Breathwork sessions in India
Breath has always been at the centre of Indian practice through pranayama. Contemporary breathwork builds on that with longer, guided sessions, often with music, held in studios in Bengaluru, Mumbai and Goa and as part of many retreats. Here you find breathwork events in India, from gentle introductions to more intense journeys.
Upcoming gatherings
There are no breathwork gatherings in India on the calendar yet. If this is your practice, you can be the one who opens the first.
Publish the first oneFrequently asked questions
- What is the difference between breathwork and pranayama?
- Pranayama is the traditional yogic practice of breath regulation, usually short and precise techniques within a yoga practice. Contemporary breathwork tends to use longer continuous breathing cycles, often guided with music, and focuses on emotional release as well as calm.
- Is breathwork safe?
- For most people, yes, with a careful practitioner. Intense breathwork is not recommended during pregnancy or with heart conditions, high blood pressure, epilepsy or a history of serious mental health conditions. Tell the practitioner about any health concerns before you start.
- How do I book a place?
- It depends on how the practitioner set up the event. If they turned on online payments, you book and pay from the event page. If not, you express your interest and arrange the details directly with whoever leads it.
