Each session lasts 1 hour and 15 minutes and is suitable for all levels, from beginners to experienced practitioners.
Cosa aspettarsi
You will leave the session feeling calm, more centered, and deeply connected to your body, with a sense of lightness and softness throughout.
Preparazione
Please arrive 10 min before and bring your own yoga mat.
Giorgia has been superb, guiding well but also giving you time to feel your body.
The atmosphere of the group and the location by the sea made it special.
Thank you โค๏ธ
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